About
Have you ever lost faith in your abilities? Losing confidence is debilitating; all those dreams seem to go up in a puff of smoke. We doubt ourselves, we doubt our capabilities and end up stuck in a rut we can’t see a way out of. But it doesn’t have to be that way. I can give you the tools to flip your way of thinking.
A lack of confidence arises for many reasons and can manifest in many ways. Fear of failure, fearful of being judged, procrastination, the list goes on. We’ve all been there. Yet imagine getting rid of those negative thoughts and patterns of behaviour; what it will mean for your future? You too can enjoy the changes my previous clients have had. Have a look at the testimonials to see how their lives have been transformed.
I specialise in the area of confidence, though I occasionally use a different technique which works extremely well for quitting bad habits such as food cravings and smoking.
To reach more people, I offer a five week course focusing on achieving goals. You can learn science backed skills to acquire a growth mindset and so build the path you want.
If you want to learn how, book a free strategy call with me here.
Testimonials
"When you are faced with the drawbacks of life: bereavement, harassment, separation, disease... and you realize that nothing is going right anymore! You are all alone and no longer recognize yourself. Anita has removed all that and was able to get to the core of the problem with her incredible mindset techniques. The session was so reinvigorating and powerful. And I am now back.... with my Joie de Vivre, confidence and memory, feeling happy, serene, and so alive!
And I highly recommend her to anyone who is looking for a performant and amazing therapy as she is gifted and passionate about helping others..." Rachida
"After meeting Anita on zoom, immediately she made me feel comfortable and
confident enough to speak openly about my lack of confidence. I found her
approach very relaxing. She explained everything that was going to happen in our session, which I was very impressed by.
4 months later, I feel more confident in my abilities, which has made me push
myself to achieve more every day. I feel completely different and ready for life
again. Thank you Anita!" Jackie
"Hey Anita, I just wanted to let you know the session that we had... well, let me recap.
You know, I have always been a little slow to get started on stuff. I'd get an idea - good idea - and then I would have to ruminate, and cogitate, and think, and turn things over, and finally, maybe get into action.
Well, I always told myself that it was like the idea had to mature for a while before I could act on it.
We had one session. One session. And now I don't have to go through that ruminating layer of thinking... thinking... thinking.
Instead, I get a good idea, I think about it just long enough to see if it's a good idea, and plan out the first step or two, and then just right straight, organically, seamlessly into action... just doing stuff.
And I get stuff done now. This is way cool.
Thank you so much." Charles
"I have been a chocoholic all my life and I didn’t think it would be possible for anyone to cure this habit/addiction. However, Anita has performed a miracle using a fast, fun and incredibly effective technique. On average, I used to eat a family bar of chocolate a day, but I haven’t craved or even thought about eating chocolate since our session. I still can’t believe Anita has cured this, nor can my friends and family! Anita is kind, caring and non-judgemental. I would recommend her and “the swan” technique to anyone. Thank you so much." Emma
"I had lost confidence in exercising, even though I used to be a fitness fanatic, so I contacted Anita for a hypnosis session. I was procrastinating to the point where I looked for excuses to even avoid taking my dog for a walk. I also needed to exercise to help me with issues I have with my knees. I knew all the reasons why I need to exercise but I kept on avoiding it. After 1 session with Anita I now take my dog for regular walks and I am also now doing an exercise program that is helping me with my knees and this hypnosis session was done online using zoom, I am in Ireland and Anita is in the UK. I am delighted with the changes I have made. Thank you Anita" Desi
